ISBN:
9780323681025
Copyright:
2020
Publication Date:
04-19-2019
Page Count:
202
Imprint:
Elsevier
List Price:
$32.99
Netter's Moving AnatoME Elsevier eBook on VitalSource (Reatail Access Card), 1st Edition
by Stephanie Marango, MD, RYT and Carrie B. McCulloch, MD, RYT
Elsevier eBook on VitalSource - Access Card
ISBN:
9780323681025
Copyright:
2020
Publication Date:
04-19-2019
Page Count:
202
Imprint:
Elsevier
List Price:
$32.99
This item has low stock levels and may be back-ordered. We'll let you know if it is back-ordered, and you will not be charged until the item ships.
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- Study anatomy as it relates to your own moving body: Understand the range of motion as you move your joints, notice the contours of muscles and bones under your skin, and feel muscles stretch between proximal and distal attachments—bringing anatomy education to life as you explore your own Moving AnatoME.
- Approach the study of musculoskeletal anatomy from a mindful perspective—that of your own body movements as you learn from the print material and more than 40 videos online.
- Benefit from a quick overview of structure and function, tips for personal and patient care, Practice What You Preach boxes, and Clinical Correlation boxes that link anatomy concepts to clinical presentation, physical exam, surgery, and related clinical situations.
- Make the most of your study time by strengthening your anatomy comprehension and moving in the direction of increased physical awareness, self-care, and overall wellbeing.
- Explore each region of your body joint by joint, assimilating knowledge through personal yoga and Pilates exercises that demonstrate the anatomy of each region.
- Learn from authors, wellness educators, and yoga/Pilates instructors Dr. Stephanie Marango and Dr. Carrie McCulloch—physicians who are committed to bridging the gaps between movement and medicine.
- Relax and have fun as you prepare and study for the challenging task of learning musculoskeletal anatomy, and gain practical tips for building healthy habits along your personal continuum of self-care.
- Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.
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Contents
Part 1 Introduction
- Introduction to Moving AnatoME
- Overview of Yoga and Pilates
- Movement Primer
- Regional Overview of Axial Skeleton
- Head
- Neck and Back
- Regional Overview of Upper Extremity
- Shoulder
- Elbow
- Wrist
- Hand
- Regional Overview of Lower Extremity
- Hip
- Knee
- Ankle
- Foot
- Practical Application: Moving AnatoME
- Foundations for Health: Posture and Mindfulness
Part 2 Your Body
Section A Axial Skeleton
Section B Appendicular Skeleton: Upper Extremity
Section C Appendicular Skeleton: Lower Extremity
Part 3 Your Body as Medicine
Contents
Part 1 Introduction
- Introduction to Moving AnatoME
- Overview of Yoga and Pilates
- Movement Primer
- Regional Overview of Axial Skeleton
- Head
- Neck and Back
- Regional Overview of Upper Extremity
- Shoulder
- Elbow
- Wrist
- Hand
- Regional Overview of Lower Extremity
- Hip
- Knee
- Ankle
- Foot
- Practical Application: Moving AnatoME
- Foundations for Health: Posture and Mindfulness
Part 2 Your Body
Section A Axial Skeleton
Section B Appendicular Skeleton: Upper Extremity
Section C Appendicular Skeleton: Lower Extremity
Part 3 Your Body as Medicine
